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Welcome!

Shea Ki writes this blog and is always on the search for ways to bust up the stress that accumulates each day for parents and kids. She is also the mother of two very active and incredible kids. Her background includes a Masters in Counseling, about ten years of management in public service, certifications in Reiki, and training in mindfulness and other practices for well-being. She enjoys sharing her stressbuster finds with other busy parents who are also trying to do the best they can.

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